Sunday, 2 June 2019

Stationary Basketball Dribbling Drills


Wraps – Around Ankle

Wrap the ball around your lower leg/ankles without letting the basketball touch the ground


.Wraps – Figure 8 Around Legs
Wrap the ball in a figure 8 motion around your legs.

Machine Gun
Kneel down onto the ground and alternate both hands to 
keep the ball as low as possible to the ground. The ball should stay in the same spot.

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