Monday, 5 August 2019
Sunday, 4 August 2019
Sunday, 2 June 2019
Wraps – Around Ankle
Wrap the ball around your lower leg/ankles without letting the basketball touch the ground
Wrap the ball in a figure 8 motion around your legs.
Kneel down onto the ground and alternate both hands to
keep the ball as low as possible to the ground. The ball should stay in the same spot.